Screen Shot 2018-05-04 at 10.08.09 PM.png

Massage out tension and stimulate acupressure points with the ball, then

stretch it out with Yin Yoga 

May 12 at 7pm @MACC

Learn more here

Screen Shot 2022-02-24 at 7.28.28 PM.png
     @Rising Fawn Gardens, GA
                 June 12, 2022
Take a day for yourself and come and relax and rejuvenate in the beautiful, natural setting. Enjoy Yin Yoga, Yang yoga, a delicious lunch, garden tour or hike,  Ball Therapy, Restorative Yoga and healing Sound Bath. Come out refreshed.
Click here for more info
Mexico Yogaaah Retreat

7 Days, 6 Nights  Nayarit, Mexico   

          March 6 - 12, 2023

What could be better than a Yogaaah retreat in Mexico?
You deserve a break from the stress of life. Come unplug, unwind, get back into your yoga practice and enjoy the warm sunshine and the ocean waves.

I am so looking forward to sharing this beautiful and relaxing venue with you. Let's enjoy life, do Yogaaah and make some lasting memories together."
Screen Shot 2019-07-25 at 4.09.58 PM.png
Screen Shot 2018-11-06 at 7.15.47 PM.png
Screen Shot 2021-06-28 at 6.33.39 PM.png
Screen Shot 2021-06-28 at 6.32.52 PM.png

Before breakfast, we will have a 75 minute yin/yang yoga class to get you warmed up for the day. All afternoon you can play on the beach or hike in the jungle to read a book in a hammock. Whatever your heart desires. In the afternoon before, dinner, we will have a 75 minute Yin or Restorative Yoga class to wind down and stretch you out, including a final deep relaxation. as the sun is setting we can meditate on the beach and later in the evening we can have a bonfire on the beach and enjoy the evening ocean waves. All activities are optional, that is, you can attend as you wish. Fees include everything except for flight, insurance, massages, excursions which the hotel arranges at an additional fee.  * Maximum 25 people


At Punta Monterrey Beach Resort

Located on a private beach where you can truy relax and be in touch with nature and the sea. Punta Monterrey is surrounded by 300 acres of jungle which is an ecological reserve. Here you can spend quality time with your friends and family in an isolated yet secure environment. Punta Monterrey Beach has maintained its natural beauty and wildness. The resort is designed for people who wish to, unplug, unwind, and get away from it all spending time in nature.

Enjoy our amazing sunsets, take a walk in the jungle or relax in a yoga class!


Included with your stay is daily refreshments, coffee, tea, juice, purified water, breakfast, lunch, and dinner and accommodates you diet needs _vegan, vegetarian...

All meals are made with love from fresh local ingredients.


Two 75 min. Yoga classes daily (AM active but not too hard, PM stretching + relaxing), meditation and free time to hike, swim, sun bathe, Stand-up paddle board, surf, go into town and more.

Flights and Travel Insurance  not included- approx. $50 with WorldNomads.

But Transportation to and from Puerto Vallarta Licenciado Gustavo Diaz Ordaz International Airport (PVR) is included on the first and last day of the trip. It takes 1 hour to get to the venue from the airport. 

Cabana/Rustic Cabin King bed or 2-4 Twin beds

Rustic cabins have fan and open air flow

$1,495 USD shared room per person

$2249 USD Private room King bed 

Jungle Suites with air conditioning 2 queen beds (only 1 room left)

Jungle Suites have air conditioning 

$1,595 USD shared room per person

$2249 USD Private room 

Jungle Suite with air conditioning - 2 twin beds or 1 king

$1495 USD shared room per person

$2249 USD Private Room, king bed

Food & Beverage

Vegetarian Meals, Vegan Meals, Gluten-Free Meals, Fish & Meat


Beach. Yoga studio fully equipped, Ensuite bathrooms, Air conditioning, Hot water, purified drinking water, 110 volt outlets, Towels, Beach chairs, umbrellas, beach mats, kayaks, SUP boards, a bar, massages with request and so much more...

Reserve your spot today!! 

Screen Shot 2021-11-12 at 10.21.27 AM.png
Screen Shot 2022-03-19 at 3.09.07 PM.png